I'm really starting to feel like I'm accomplishing something now. I have the same desire and excitement about this program now as I did before day one and I can't wait until day 90. I'm kicking out more and more reps, increasing my weights, and improving my form daily.
Don't get me wrong... this is tough stuff and from other blogs I've read, it's not going to get any easier. As Tony says, "Rome wasn't built in a day, and neither was your body." As long as I keep my enthusiasm and determination up, I'll keep pushing play on that DVD player and keep pushing myself as hard as I can to get the results I'm looking for.
Below are my results so far. You'll have to click on each chart to see it in its entirety.
CHEST & BACK
SHOULDERS & ARMS
LEGS & BACK
(Some of these exercises are left blank as they aren't counted)
AB RIPPER X
Next week is recovery week and then after that, I'll be in Florida on business and I'm going to figure out how to get my workouts in while I'm down there.
